• On average, you take 8,000 to 10,000 steps a day

• In their lifetime, the average person walks more than 100,000 miles - more than 4 times the circumference of the globe!!

• When you walk, the pressure on your feet sometimes exceeds your body weight

• When you're running, the pressure on your feet can be 3 to 4 times your body weight

• A pair of feet has approximately 250,000 sweat glands

• Each day, your feet will excrete as much as half a pint of moisture

• Feet increase in size during the day - it's best to try on new shoes in the afternoon, when feet are at their largest